Technically, I've began running in a serious way about 6 weeks ago. I wanted to get myself to a point that I didn't have to start training for the half with a run/walk mix. I wanted to start running from the beginning. Today was the official first day on the schedule, I logged in 3 miles and ran them on the treadmill in the gym. I'm still so new to this that I have yet to keep track of my runs with pace tracking. I just know that I ran at about 5.7 miles per hour on the treadmill. As I progress further into my training, I will make my pace a more important priority.
I'm fighting off the beginnings of a cold, so I'm keeping my fingers and shoelaces crossed that I can fight this thing off and it won't interrupt my training schedule.
i just finished the book, The Non-Runner's Marathon Guide For Women by Dawn Dais and enjoyed reading it. She adds great humor to the whole experience of training for a marathon.
I'm excited to train for this, knowing I won't be alone. My sister and my best friend will be training for other marathons around the same time as mine back in Ohio, we are going to e-mail and chat to each other about our experiences. A great way for us to hold each other accountable, and both of them have already done marathons so they will be able to share their expertise with me.
I'm excited to check off one of those to-do's on my life list that I've been wanting to do for a LONG time! Here's to a successful training week #1!!!
Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts
Tuesday, January 5, 2010
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